I do believe we’re all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other.
Monthly Archives: November 2013
Patience
Patience is a form of wisdom, it demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.
Stories
Everyday, a page of experiences and lessons learned are added in other people’s stories. Your role in someone’s story can be defined by how you treat them. You can be someone’s reason to hate or reason to smile; it’s your choice.
Prayer
When we pray from a place of inner stillness, our thoughts and words become sacred, and we can hear the answering call of heaven.
Introverts
Introverts are collectors of thoughts, and solitude is where the collection is curated and rearranged to make sense of the present and future.
Breathing
While breathing out, imagine that all your negative energies, mistakes, misunderstanding and emotions leave your body with the breath. Visualise this energy as black smoke, which goes out into space and completely disappears.
While breathing in, imagine that all the positive energy of the universe enters your body with the breath. Visualise this positive energy as pure white light which enters all the parts of your body, it pervades every cell and atom. Enjoy this clear white light.
If you feel comfortable, use every breath to inhale light and to exhale black smoke and problems.
When distracted by other thoughts, simply observe them without getting involved; transform them into black smoke and breathe them out.
Disappointment
Disappointment is just the action of your brain readjusting itself to reality after discovering things are not the way you thought they were.
Apocalypse
Very few know that the original Greek translation of “Apocalypse” means, “Lifting of the Veil” or “Revelation.”
A disclosure of something hidden from the majority of mankind in an era dominated by falsehood and misconception.
Far from being a horrible experience, Apocalypse represents the revealing of the true nature of things.
It ushers in an era of forgotten freedoms and unprecedented clarity.
This lifting of the veil will set us free from the misery that has been the result of our ignorance.
Stress
A psychologist walked around a room while teaching stress management to an audience. As she raised a glass of water, everyone expected they’d be asked the “half empty or half full” question.
Instead, with a smile on her face she inquired, “How heavy is this glass of water?” The answers called out ranged from 8oz to 20oz. She replied, “The absolute weight doesn’t matter.
It depends on how long I hold it. If I hold it for a minute, it’s not a problem. If i hold it for an hour, I’ll have an ache in my arm. If I hold it for a day, my arm will feel numb and paralyzed.
In each case, the weight of the glass doesn’t change, but the longer I hold it, the heavier it becomes.” She continued, “Stress and worries in life are like that glass of water.
Think about them for a while and nothing happens. Think about them for a bit longer and they begin to hurt. And if you think about them all day long, you will feel paralyzed – incapable of doing anything.” Always remember to put the glass down.